Bright Breaks

Booth Number: 78324

Bright Breaks

Your well-being is a priority, especially during the workday. 

You’re invited to take breaks with the help of virtual well-being sessions as short as 7-minutes. Interact with educators in 300 live 7-minute breaks per week and take advantage of the on-demand library with over 500 videos to choose from. 

You have the chance to win a gift card prize every week just by taking breaks on Bright Breaks in the weekly prize draws. 

Sign up for your free account using your work email today: brightbreaks.com/healthaxis

How it Works

  • Breaks Directly in Your Calendar
    • Break suggestions are conveniently and automatically scheduled in your calendar based on your preferences. Adjust your preferences and in your profile settings.
  • Content Spanning 5 Categories
    • There’s well-being breaks for everyone led by vetted professionals!
    • Check out live and on-demand content with varying intensities in the Move, Breathe, Stretch, Eat Well and Learn categories.
  • Engage Anywhere
    • Download the iOS or Google Play app to take Bright Breaks with you wherever you go.
    • Contact Bright Breaks support with any concerns or questions: support@brightbreaks.com

Learn More

Video Resources

The Art of Active Listening

Posture Alignment Mini Break with Tracy
Bright Breaks

Box Breathing Mini Break with Janine
Bright Breaks

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